Mar 03rd 2020
Coronavirus: Public Information [Updated: 19/04/2021]
Following on from the announcement by the Government, please see the guidance for the general public here to help stop the spread of the Coronavirus (also referred to as COVID-19). This includes people of all ages – even if you do not have any symptoms or other health conditions.
You can only leave your home:
- to shop for basic essentials – only when you really need to
- to do one form of exercise a day – such as a run, walk or cycle, alone or with other people you live with
- for any medical need – for example, to visit a pharmacy or deliver essential supplies to a vulnerable person
- to travel to and from work – but only where this is absolutely necessary
Continue to stay at home if you have either:
- a high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
- a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)
To protect others, do not go to places like a GP surgery, pharmacy or hospital. Stay at home.
Only go outside for food, health reasons or essential work
- Stay 2 metres (6ft) away from other people
- Wash your hands as soon as you get home
If you are worried about Coronavirus
The Coronavirus outbreak may cause you to feel anxious, stressed, worried, sad, helpless, overwhelmed, confused or angry. It’s important to remember it is OK to feel this way and that everyone reacts differently to different events.
You can find a number of tips to ease any anxiety and help your mental wellbeing here.
Testing will not be offered routinely to individuals staying at home.
Patients who require overnight admission to hospital should still be tested regardless of travel history if they present with
• either clinical or radiological evidence of pneumonia
• acute respiratory distress syndrome
• influenza like illness (fever ≥37.8°C and at least one of the following respiratory symptoms, which must be of acute onset: persistent cough (with or without sputum), hoarseness, nasal discharge or congestion, shortness of breath, sore throat, wheezing, sneezing)
Clinicians should be alert to the possibility of atypical presentations in patients who are immuno-compromised.
Up-to-date information can be found on http://www.nhs.uk/coronavirus. We expect the health service to be exceptionally busy in the coming days and weeks. If people have serious symptoms that they cannot manage at home they should use NHS 111 online. They should only telephone NHS 111 if they cannot go online.
If you have to isolate, NHS 111 can provide you with an isolation note if one is required for your workplace.
Like the common cold, Coronavirus infection usually occurs through close contact with a person with novel Coronavirus via cough and sneezes or hand contact. A person can also be infected by touching contaminated surfaces if they do not wash their hands.
Everyone is being reminded to follow Public Health England advice to:
- Always carry tissues with you and use them to catch your cough or sneeze. Then bin the tissue, and wash your hands, or use a sanitiser gel.
- Wash your hands often with soap and water, especially after using public transport. Use a sanitiser gel if soap and water are not available.
- Avoid touching your eyes, nose and mouth with unwashed hands.
- Avoid close contact with people who are unwell.
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